Health calculator

Body Fat Calculator

Estimate body fat percentage with the US Navy method using metric or imperial inputs. Built for quick use on phones with large touch-friendly controls.

Estimated body fat

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Enter your measurements to calculate.

How it works

  • Male formula uses height, neck, and waist.
  • Female formula uses height, neck, waist, and hips.
  • Metric values are converted internally for the US Navy method.
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